I’m putting together a single-file Excel solution that lets anyone record and review their daily wellness habits at a glance. The core metrics are Sleep, Workout and Nutrition, and I’d like to layer in additional fields for Finances, Movement, Mindfulness and Gratitude. Every entry should translate instantly into a daily points total so users can see whether they hit their target the moment they open the workbook. Here’s what I have in mind: • A clean front-page dashboard that updates automatically through VBA / macro logic—no manual refreshing. • Simple input forms or drop-downs for each habit so data entry feels quick and frictionless. • A points engine that awards and tallies scores day by day (I’m focused on daily points, but code structure should leave the door open for future weekly or monthly roll-ups). • Visual summaries—spark lines, progress bars or small charts—so trends stand out within seconds. • Clear, embedded instructions so new users can start tracking without additional documentation. The workbook must stay lightweight, protect formulas from accidental edits and, ideally, allow me to add or rename habits later with minimal rework. If you’ve built automated Excel dashboards before and enjoy fine-tuning the user experience through VBA, this project should be straightforward.